Extracted from The Essence of Chi-Gung, by Daniel P Reid (Shambala ISBN 978-1-59030-962-9) – Amazon – http://amzn.to/2oOF1Bl The great chi-gung master of Taiwan, Master Hung Yi-hsiang, often told his students, “You can live sixty days without eating food and two weeks without drinking water, but you’ll live only a few minutes without breathing air.” Yet…Details
At the University of Michigan or on the road, a negotiation expert uses the Chinese practice as the linchpin of his routine “Slow is strong,” says George Siedel, a professor at the University of Michigan’s Ross School of Business in Ann Arbor. The 72-year-old is a disciple of qigong, (pronounced chee-gong), a Chinese practice based…Details
Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even potentially helping to fight cancer.Details
I just saw this sweet little article on Facebook, and wondered if I could republish the film on my blog!
So here goes!
Spirituality – Staying asleep again! Religion, staying asleep again, Yoga, Qigong, Mindfulness all potentially exceptional ways to stay asleep again! Don’t mistake the finger pointing at the moon, for the moon itself. Awakening? Or are you just turning over in bed? Ask yourself this crucial question. “Am I looking for somebody who can show me…Details
We love to travel together, and experience events together in pairs or groups. Somehow it brings more meaning to an event. Social media shows us how important it is to share our lives with others. If a tree falls in a forest does it make a noise? If nobody knows that you just saw the…Details