Why practice Qigong? By Daniel P Reid (My first teacher!)

Extracted from The Essence of Chi-Gung, by Daniel P Reid (Shambala ISBN 978-1-59030-962-9) – Amazon – http://amzn.to/2oOF1Bl    The great chi-gung master of Taiwan, Master Hung Yi-hsiang, often told his students, “You can live sixty days without eating food and two weeks without drinking water, but you’ll live only a few minutes without breathing air.” Yet…

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Frankincense Oil

Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even potentially helping to fight cancer.

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