Frankincense Oil

Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even potentially helping to fight cancer.

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Suicide

A failure of society or an extreme ego condition? Last year there were 6,500 people who took their own lives in the UK. The figures show that it was three times more likely to be a man, and amongst men we hear how high the suicide rate is for young men, but actually nearly quarter…

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Spirituality – Staying asleep again!

Spirituality – Staying asleep again! Religion, staying asleep again, Yoga, Qigong, Mindfulness all potentially exceptional ways to stay asleep again! Don’t mistake the finger pointing at the moon, for the moon itself. Awakening? Or are you just turning over in bed? Ask yourself this crucial question. “Am I looking for somebody who can show me…

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What I’ve learned so far..

I’ve spent a lot of time recently working with Dr Jude Currivan. My path lead to her because of my previous three years of studying consciousness. Qigong builds the physicality, supports the emotions thus leading to a stable platform on which to base such explorations. I called it becoming an “Intronaught” Whatever is without, is…

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Heal yourself with La Qi

Dear Friends, Daily I receive the saddest emails from all over the globe, detailing people’s health struggles. As my readers and students know, my quest is to find funding for my Qigong healing centre, when that’s open I’ll be able to offer palpable help to my correspondents, but until that time, we need something else…

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Some thoughts to an old friend

Written to a friend… There’s really no journey in this life, except the one inside oneself. Qigong is just a tool, and a really exceptional one at that! First, build a platform that will bring your physical self back to working order. When you are no longer in survival mode, then you have the strength…

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