Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even potentially helping to fight cancer.Details
I just saw this sweet little article on Facebook, and wondered if I could republish the film on my blog!
So here goes!
[fb_pe url=”https://www.facebook.com/jerseydemic/videos/643196382553235/” bottom=”30″]
Spirituality – Staying asleep again! Religion, staying asleep again, Yoga, Qigong, Mindfulness all potentially exceptional ways to stay asleep again! Don’t mistake the finger pointing at the moon, for the moon itself. Awakening? Or are you just turning over in bed? Ask yourself this crucial question. “Am I looking for somebody who can show me…Details
We love to travel together, and experience events together in pairs or groups. Somehow it brings more meaning to an event. Social media shows us how important it is to share our lives with others. If a tree falls in a forest does it make a noise? If nobody knows that you just saw the…Details
I’ve spent a lot of time recently working with Dr Jude Currivan. My path lead to her because of my previous three years of studying consciousness. Qigong builds the physicality, supports the emotions thus leading to a stable platform on which to base such explorations. I called it becoming an “Intronaught” Whatever is without, is…Details
Dear Friends, Daily I receive the saddest emails from all over the globe, detailing people’s health struggles. As my readers and students know, my quest is to find funding for my Qigong healing centre, when that’s open I’ll be able to offer palpable help to my correspondents, but until that time, we need something else…Details
Written to a friend… There’s really no journey in this life, except the one inside oneself. Qigong is just a tool, and a really exceptional one at that! First, build a platform that will bring your physical self back to working order. When you are no longer in survival mode, then you have the strength…Details
In my Medical Qigong work I have long used healing sounds. Now that my focus is much more with Zhineng Qigong, I’m tending to work more with the healing sounds from that form; the only drawback being is that they are slightly more complex to learn. For this reason I have decided to offer the…Details
In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long? (And still be doing so to this day!!) by Ian…Details