Just been doing a little research into the Dan Tien’s (Tan Tiens) or Elixier fields.
We focus a great deal on Lower Dan Tien when begining Qigong, abd eventually include the Middle and Upper Dan Tien’s too.
In Zhineng Qigong’s Lift Qi Up – Pour Qi Down exercise, we discover that there are three “main” exercise ‘sets’ sandwiched in between an opening and a closing and that each of these three sets is aimed at one of the Dan Tiens.
It struck me how similar the Human field is to the Earth’s field..
We are just a Microcosm of the world we live in!