Jeremy Colledge's standard warm-up Qigong set
Jeremy narrates Lift Qi Up Pour Qi Down
The La Chi Exercise
A simple yet powerful meditation technique
Jeremy's standard Closing exercise
Here’s a collection of all my Audio tracks gathered together at a discounted price!
You recieve 5 tracks for the price of 3!
Included:- Warm-up, Lift Qi Up, Pour Qi Down, La Qi, Mind the Gap and Closing
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