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This is the Third translation of Dr Pang’s books into English, by Teacher Wei and Patricia Fraser.

It contains translations of exercises such as “Practice Qi – Eight Methods”, “Taiji Ball” (Two forms), “Straight Legs Sitting Posture”, “Breathing Methods”  – the final section contains written Practice Instructions of all the major methods..

This excellent book contains in-depth instructions, accompanied by photo illustrations of the new methods.

Price includes P&P for the UK


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