Tag Archives: Bishopsgate

Classes Restart Jan 11 2010

December 31, 2009 – 5:06 pm

Come to a Qigong class, starting Jan 11 2010. City and South London

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Classes

March 30, 2009 – 1:29 am

MEDICAL QIGONG CLASSES
Although it is related to its daughter Tai-chi, Qigong differs in that it consists of individual exercises, rather than having to learn a continuous form from beginning to end. These exercises are callisthenic, rather than aerobic, focusing on developing strength in the lower body, and lightness and grace in the upper body. The [...]

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