Why practice Qigong? By Daniel P Reid (My first teacher!)

Extracted from The Essence of Chi-Gung, by Daniel P Reid (Shambala ISBN 978-1-59030-962-9) – Amazon – http://amzn.to/2oOF1Bl    The great chi-gung master of Taiwan, Master Hung Yi-hsiang, often told his students, “You can live sixty days without eating food and two weeks without drinking water, but you’ll live only a few minutes without breathing air.” Yet…

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ReBirthing

Jeremy recently attended Leonard Orr’s Master Breathworkers Course in Virginia USA These simple Breathing techniques combine really well with Qigong exercises to help release the trauma associated with Pre-birth,Physical birthing and Post Birth stress. This is what Leonard has to say about the process.. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the…

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Let’s go INSIDE!

It’s all about Neuroplasticity these days people! It’s a very simple equation: – Mind outside (wandering the shopping mall) = toxin build up inside the body, no chance to enable the healing functions. Mind Inside (Meditation and being in the Qigong state) = healing Mind Inside long enough (A daily Meditation practice) = permanent physical changes…

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Courses

Teacher Zou Ping – 16/17th June 2018 Following completion of the 2 year teacher training programme with Dr Pang Ming, Zou Ping has been working with Jianshe Liu at the Hexju Centre in Hainan, China. It will be a real treat to spend a whole weekend in practice and discussion with with this hugely experienced,…

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WHAT IS QIGONG? Qi means “life-force energy” and gong means ”skill”, so Qigong is the skillful practice of gathering, circulating, and applying life-force energy. *This energy is also known as “Chi-gung”. (There are two different systems that we use in the West to translate the Chinese language. Whilst it sometimes leads to confusion, it’s all…

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Videos

ere is my standard warm up set offered to you as a gift! Enjoy! (And take the bends easy!) ] My classes are offered for free, If you’d like to offer a Donation to cover the costs of further productions… Here is a rather shaky video of Dr Pang Ming demonstrating the form he invented!…

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