Tag Archives: depression

Exercise: One of Nature’s Best Alternatives to Maintaining Good Mental Health

October 9, 2010 – 1:56 pm

With thanks to Dr Mercola,
I wanted to republish a large chunk of an email he sent through to me regarding Mental Health, and the connection that good physical health has to good mental health.
“Depression used to have a very good outcome. If you came to your physician with symptoms of depression 40 or even 30 [...]

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EFT

March 30, 2009 – 1:30 am

EMOTIONAL FREEDOM TECHNIQUE
EFT (Emotional Freedom Technique) This simple therapy helps to conquer your fears, phobias, and negative emotions. It has achieved amazing results for a wide range of issues including stress, panic attacks, trauma, addiction, fatigue, depression and more.
EFT: £45.00 – 1 hour
See www.emofree.com for more info.

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