ReBirthing

Jeremy recently attended Leonard Orr’s Master Breathworkers Course in Virginia USA These simple Breathing techniques combine really well with Qigong exercises to help release the trauma associated with Pre-birth,Physical birthing and Post Birth stress. This is what Leonard has to say about the process.. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the…

Details

Let’s go INSIDE!

It’s all about Neuroplasticity these days people! It’s a very simple equation: – Mind outside (wandering the shopping mall) = toxin build up inside the body, no chance to enable the healing functions. Mind Inside (Meditation and being in the Qigong state) = healing Mind Inside long enough (A daily Meditation practice) = permanent physical changes…

Details

Unhappiness

Unhappiness Bryan Hubbard, in his excellent book “Time-Light” says the following.. When we are children, we start out as time light, we have had but a few experiences that we have not been able to completely understand – life seems to have an eternal glow, which we forever try to retrieve when we get older.…

Details

Osteoporosis and Qigong

I was fascinated by a BBC programme last night that showed after the age of 60 women experience three times the levels of bone loss than that on men. it suggested that exercise helps solve this, I suggest something more specific! Qigong! ‘Osteoporosis and Chinese Medicine’ by Anna Pecheva, BA, Stanford University, CA Qigong researcher,…

Details