Osteoporosis and Qigong

I was fascinated by a BBC programme last night that showed after the age of 60 women experience three times the levels of bone loss than that on men. it suggested that exercise helps solve this, I suggest something more specific! Qigong! ‘Osteoporosis and Chinese Medicine’ by Anna Pecheva, BA, Stanford University, CA Qigong researcher,…

Details

Courses

Teacher Zou Ping – 16/17th June 2018 Following completion of the 2 year teacher training programme with Dr Pang Ming, Zou Ping has been working with Jianshe Liu at the Hexju Centre in Hainan, China. It will be a real treat to spend a whole weekend in practice and discussion with with this hugely experienced,…

Qigong School

Dear All, Most of my students know that I’m in the process of setting up a teacher Training course for Qigong. I’m hoping to site this in the City of London, and have a clinic and exercise space to go with it. I’m sorry to report that the space that I mentioned that I was…

Details

Home

WHAT IS QIGONG? Qi means “life-force energy” and gong means ”skill”, so Qigong is the skillful practice of gathering, circulating, and applying life-force energy. *This energy is also known as “Chi-gung”. (There are two different systems that we use in the West to translate the Chinese language. Whilst it sometimes leads to confusion, it’s all…

Details

Videos

ere is my standard warm up set offered to you as a gift! Enjoy! (And take the bends easy!) ] My classes are offered for free, If you’d like to offer a Donation to cover the costs of further productions… Here is a rather shaky video of Dr Pang Ming demonstrating the form he invented!…

Details

Five elements Test

5 Element Questionnaire Everything becomes spontaneously what it should rightly be, for in the law of heaven life has an inner light that it must involuntarily obey. The I Ching Which of the Five Elements – Wood, Fire, Earth, Metal, or Water – surges most strongly within you? Are you most like the supple birch…

Details